Most people want to age in their own home. Aging in place is a good way to age. Change is happening physically and mentally – moving sometimes compounds the upsettment of one’s life. However, to stay at home safely takes some time, effort and resources to meet your ever changing needs.
Here are a few things that can increase your safety and helping you age at home.
- Install Grab bars in the bath/shower areas
- Are there working smoke detectors and carbon monoxide detectors?
- Are handrails on all stairways; are they needed in the hallways for balance?
- Check for tripping hazards re: worn carpets or carpets over carpets (throw rugs)
- Is the electric up to code?
- If you live in an area that gets snow, do you have someone to shovel and salt?
- Find transportation in your area if driving is an issue…either your local government or private car services
- Access social programs in your area through senior centers or religious organizations…social stimulation is the key to staying active and aging well!!
Keep active and do what you always have loved to do…physical activity is very important in keeping in good physical shape.
- Keep Thinking…read newspapers and books or listen to books on tape…accessible from your local library!!
If you or a loved one is thinking about aging in place and would like additional information, please call 516.603.0434 or email us at any time. We are here to help.